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How many calories can a 21 year-old eat to maintain a weight of 120 pounds?

April 26, 2017calories EAT maintain pounds weight YEAR-OLD

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How many calories can a 21 year-old eat to maintain a weight of 120 pounds?

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On the average, to maintain desirable weight, men need about 2,700 calories per day and women need about 2,000 calories per day. This average applies to a person with a low activity level. If you exercise, you will need more. ChaCha on!