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How many calories burned in a mile run?

April 26, 2017burned calories run running Sports

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How many calories burned in a mile run?

1 Answer

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It takes about 100 calories to cover 1 mile, it doesn’t matter whether you run or walk it is the same. If you run you are burning more calories per minute, but you finish the mile much faster than if you walk the mile, which is why the calories used are the same.