How many calories are there in a plain bagel?
it really depends on the size of the bagel, today there is no standard size , so some are small while others are much bigger having more calories.. each brand is different so what you can do is weigh it, a plain regular small bagel weighing 2 oz has 160 calories a medium bagel weighing 3 oz has 240 calories while a large bagel weighing 4 oz has 320 calories..