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How many calories are included in the McDougall Diet Plan?

April 26, 2017calories diet included mcdougall Plan

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How many calories are included in the McDougall Diet Plan?

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The McDougall Quick & Easy Menu Plan suggested meals average about 1,200 calories per day (not including snacks). The focus is on eating the right foods. You are free to eat as much as you want as long as you eat the right foods. You lose weight without feeling hungry or deprived on this program.