How many calories are in the Wegmans Leaf Lettuce?
There are 15 calories per serving of the Wegmans Leaf Lettuce (serving size: 1-1/2 cup shredded). The Wegmans Leaf Lettuce is also low in sodium (1% of Daily Value per serving), carbs (1%) and sugar (5%). Healthy alternatives with fewer calories from Wegmans include: • Roasted Yellow Peppers (8 calories) • Organic Baby Romaine (8 calories) • Super Supreme Whole Green (10 calories) Source: For more information on Wegmans Leaf Lettuce calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all nutrients.
