How many calories are in the Post Post Grapenuts Flakes Cereal – 18 Oz?
There are 110 calories per serving of the Post Post Grapenuts Flakes Cereal – 18 Oz (serving size: .75 cup). The Post Post Grapenuts Flakes Cereal – 18 Oz are also low in fat (2% of Daily Value per serving), sodium (5%) and potassium (3%). Healthy alternatives with fewer calories from Post include: • Raisin Bran Cereal (70 calories) • C.W. Post Hearty Granola Cereal (98 calories) • Post Grapenuts Cereal – 32 Oz (100 calories) Source: For more information on Post Post Grapenuts Flakes Cereal – 18 Oz calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all nutr
