How many calories are in the Jif Peanut Butter Spread, Regular Creamy Peanut Butter?
There are 190 calories per serving of the Jif Peanut Butter Spread, Regular Creamy Peanut Butter (serving size: 2 tbsp / 32g). The Jif Peanut Butter Spread, Regular Creamy Peanut Butter is also high in fat (25% of Daily Value* per serving), and low in carbs (2%). Healthy alternatives with fewer calories from Jif Peanut Butter include: • Crunchy Peanut Butter (90 calories) • Peanut Butter 1 Tbsp (95 calories) • Cream Peanut Butter (100 calories) Source: For more information on Jif Peanut Butter Spread, Regular Creamy Peanut Butter calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20%
