How many calories are in the IHOP Waffle?
There are 310 calories per serving of the IHOP Waffle (serving size: ). The IHOP Waffle is also high in fat (23% of Daily Value* per serving) and cholesterol (23%). Healthy alternatives with fewer calories from IHOP include: • Pancakes, Buttermilk (110 calories) • Pancakes, Buckwheat (110 calories) • Buttermilk Pancake, No Butter Or Syrup (110 calories) Source: For more information on IHOP Waffle calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all nutrients.
