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How many calories are in the Captain Morgan Parrot Bay, Coconut Rum?

April 26, 2017Bay calories Captain Coconut dieting Fitness Health Morgan nutrition Parrot

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How many calories are in the Captain Morgan Parrot Bay, Coconut Rum?

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There are 94 calories per serving of the Captain Morgan Parrot Bay, Coconut Rum (serving size: 1.5 oz). The Captain Morgan Parrot Bay, Coconut Rum is also high in sugar (28% of Daily Value* per serving), and low in sodium (0%) and carbs (3%). Healthy alternatives with fewer calories from Captain Morgan include: • Silver Spiced Rum (64 calories) • Tattoo (69 calories) • Spiced Rum (69 calories) Source: For more information on Captain Morgan Parrot Bay, Coconut Rum calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all nutrients.