How many calories are in the Boars Head Gouda Cheese?
There are 110 calories per serving of the Boar’s Head Gouda Cheese (serving size: 1 oz (28.0 g)). The Boar’s Head Gouda Cheese is also high in saturated fat (25% of Daily Value* per serving). Healthy alternatives with fewer calories from Boar’s Head include: • Feta Cheese (60 calories) • White American Cheese (70 calories) • Monterey Jack Cheese With Jalapenos (70 calories) Source: For more information on Boar’s Head Gouda Cheese calories, visit LIVESTRONG.COM. *Based on a 2,000-calorie daily diet, the FDA’s Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all nutrients.
