How many calories are in Tasti D-Lite?
Fewer than you probably think. Depending on the flavor, Tasti D-Lite has between 70 and 100 calories per 4 fluid ounce serving (most flavors have 80 calories or less per 4 fluid ounce serving). That’s about the same as in two rice cakes—with a heck of a lot more flavor. To find out the calorie content for each flavor, visit the Flavor & Facts menu.