How Many Calories Are in Banana Nut Bread?
“My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I have been asked how many calories are in banana nut bread. Now this can vary depending on whether it is home made banana nut bread versus store bread banana nut bread. If you are making it at home you can actually reduce the calorie content if you don’t make it with margarine, say for example you use apple sauce to substitute for part of the margarine and you use a little bit of vegetable oil that will cut the calorie level down quite a bit. You might also reduce how many nuts you are adding say it calls for a whole cup you may add only three quarters of a cup and you are going to actually reduce your calorie level quite significantly so if you put that homemade banana nut bread into a traditional loaf pan and you cut slices that are say about a half inch thick that half inch slice of your homemade banana nut bread with all of your low fat cooking techniques that you use,
