How many calories are in an apple?
Not that many; a medium apple contains only 72 calories. When it comes to baked apple products, however, the story is a little different. Actually, it is a lot different. If you are dieting or trying to reduce your daily calorie intake, you should not be asking “How many calories are in an apple?? The question you want to ask is “How many calories are in that apple strudel or that apple pie?? Just 3 oz of apple strudel or apple pie – which is a conservative serving size – contains about 230 calories and 32 grams of carbohydrates, mostly from sugar. Now, let’s think about this for a second. What is more likely to make you feel full while giving you a satisfaction of biting on a crunchy, sweet apple, three apples or one serving of an apple pie? How many calories are in three apples? I am glad you asked; three medium apples contain about 220 calories and approximately 10 grams of fiber. The carbohydrate count in three apples is rather high – about 47 grams of carbs – which is 15 grams mor
