How many calories are in a Taco Bell bean Burrito?
Taco Bell Calories & Nutritional Information for Dieters The good news is that Taco Bell can fit well into your weight loss plan as long as you keep in mind that some choices are more diet-wise that other choices. A regular Crunchy Taco contains about 170 calories, 10 grams of fat, 13 grams of carbohydrates, 3 grams of fiber and 350 grams sodium. Diet Tip for Taco Lovers: Corn tortillas contain about half the calories as flour tortillas. The Taco Bell Calorie Example is their Soft Beef Taco which contains 210 calories, 10 grams of fat and 21 grams of carbs. The flour shell also ups your carb count. Taco Bell has always put a big foot forward in providing nutritional information to the public and offers low calorie, lower fat versions of many of their menu items. We feel that Taco Bell is one of the better fast food choices for dieters.
