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How Many Calories Are Burned Running 2 Miles?

April 26, 2017burned calories Fitness miles running Sports

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How Many Calories Are Burned Running 2 Miles?

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Running is a full-body workout and one of the most effective ways to burn calories, the energy in food. Whether it’s weight loss or general fitness that motivates runners to get moving, the number of calories they burn during a two-mile stretch depends on several factors.