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How Many Calories Are Burned on an Elliptical with Arm Movement?

April 26, 2017arm burned calories elliptical movement

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How Many Calories Are Burned on an Elliptical with Arm Movement?

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The elliptical trainer can burn approximately 292 calories for 30 minutes of activity, according to Fitness Magazine. A vigorous hour-long workout on an elliptical that has arm movement can burn close to 600 calories.