How many calories are burned by doing Pilates?
According to Self Magazine’s “Calories Burned Calculator,” doing 60 minutes of intermediate Pilates a 5’5 female would burn the following calories: • 120 lbs. 256 calories • 130 lbs. 278 calories • 140 lbs. 326 calories • 150 lbs. 350 calories • 160 lbs. 373 calories • 170 lbs. 396 calories • 180 lbs. 420 calories • 190 lbs. 443 calories • 200 lbs.
