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How long would an average Solare sauna session last?

April 26, 2017average sauna session solare

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How long would an average Solare sauna session last?

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This greatly depends on the person, the users physical health and sauna usage preferences. Typically, a user will stay in the sauna for about 20-30 minutes or until the body indicates you should finish. Some people may sit in for 10 minutes, shower and repeat the process. Please check with your doctor for their personal recommendation on your sauna usage and session duration.