How long will The Chilton Program take to work?
Based on the science described above, I believe that you will begin to see relief from symptoms in as little as seven to ten days on this dietary program. Thats how long it takes for sufficiently large amounts of the beneficial fatty acids GLA and EPA to get into your inflammatory cells. Ive done a number of studies on this subject, and in asthmatics, it took just seven to ten days of supplementation with the right amounts and ratios of these fatty acids to see significant effects on the inflammatory messengers that cause the signs and symptoms of asthma.
