How long will the benefits last after drinking Gatorade Prime 01?
Drinking Gatorade Prime 01 within 15 minutes of practice or games will provide athletes with real carbohydrate energy, not perceived energy that comes from highly caffeinated beverages, at the start of activity. After that time, athletes should consume Gatorade Perform 02 during activity to maintain hydration and carbohydrate flow to working muscles for sustained performance.