Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
The program is designed to teach you over a 15-week period all the tools and techniques you will need to deal with your emotional life without turning to food. How quickly you adapt to these tools and techniques will depend on your willingness to experience your feelings and practice what the program is teaching you.
