How long will it take to feel better on the gluten-free diet?
How long will it take to feel better on the gluten-free diet?Answer: The amount of time it takes to feel better on a gluten-free diet is different for every person. Sometimes people feel better right away, but sometimes it can take weeks or even a few months. For one thing, it can take the intestines several months or even years to heal, especially in adults. Furthermore, it can take a while to master the gluten-free diet, and it’s almost inevitable that you’ll make mistakes at first. Many people with celiac disease have other food intolerances and food allergies. Lactose intolerance is a common side effect of celiac disease. As the intestines heal on the gluten-free diet. However, patients’ tolerance for lactose-containing foods improves. But this too can take several months. Vitamin and mineral deficiencies are another side effect of the intestinal damage caused by celiac