How long will it take to adjust to Earths negative heel?
Everyone’s body is different. Some people find that they can wear Earth right out of the box and walk forever. Others find that wearing them for short periods of time for a day or two helps their body adjust to the new natural way of walking and standing. We suggest that all Earth wearer?s break their new shoes in slowly, wearing them indoors on carpet for a few hours the first few days. Transitioning into a negative heel shoe is much like starting a new workout program ? your body will give you the feedback. Moderation is best considering previously neglected muscles may need time to adjust. If you suffer from a medical condition, we suggest discussing the idea of negative heel footwear with your doctor.