How Long Will it Take to Acclimatize to a Recumbent Bicycle?
Recumbent bicycle riders use many different muscle groups in different ways than an upright bicycle rider. You cannot just jump on a recumbent and expect a complete cross-training transition from your upright bike. Like any new exercise you must break yourself in slowly. In many ways, learning to ride a recumbent is like learning to ride a bike all over again, although a lot more fun. Do not expect yourself to begin passing cars in the first month of recumbent cycling. Take it easy, smell the flowers and work yourself up to speed in a reasonable amount of time. Recumbents encourage easy-going cycling so that should not be too difficult. Although some people adapt to recumbents almost instantly, most people are better served by a learning curve. Most people should take six months to two years of recumbent cycling to fully acclimatize themselves to the recumbent cycling position. It should be noted that the acclimatization period for short-wheelbase recumbents is usually longer because o
