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How long should I wear the GrindAlert biofeedback headband before seeing an improvement?

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How long should I wear the GrindAlert biofeedback headband before seeing an improvement?

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Some people respond very quickly, while others may see a more gradual improvement over time. You will be able to judge your personal response to the GrindAlert biofeedback headband in less than 30 days. Each morning you can check the digital display on the GrindAlert biofeedback headband and see how many times you clenched your teeth, and for how long. This allows you to track your improvement.

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