How long should I listen to presets? What frequencies cause what effects?
These are questions that we cannot answer. These things depend largely on the individual person using BrainWave Generator, including goals set by the person, his/her mood at the moment, etc. We suggest you start with rather short sessions, on the order of 15-30 minutes. You can then continue with sessions of a full hour, or even longer. For discussion about brain wave entrainment issues, see the BrainWave Generator mailing list. Question: Can I schedule a preset to start at a certain time? Answer: Not directly. You can simulate such a preset by adding a new segment to your preset, making it the first segment, setting its options to silent (Sound Volume and Background Volume 0%) and setting its length. If you want the preset to play at 7AM, and you start it at 11PM, the length of the silent segment would be 480 minutes (8 hours * 60). Future versions of BrainWave Generator may include separate timer functionality. Question: Can I use BrainWave Generator for subliminal programming? Answe