How long should I listen to my Life Transformationz soundtracks each day?
We suggest listening for an hour a day for a month. For example, if you want more confidence, listen to Skyrocket Your Self Confidence every day for at least 30 days. Many people prefer to listen more often because it is so pleasurable and uplifting that they want to listen more. And, there are some who choose to do it less because they have less time. Of course, the people who listen more regularly will see faster and more profound results than those who listen less. Just like exercising your body – your mind works in much the same way, where consistency is the key. Make it a habit and forget counting days and you’ll be surprised at the results you will see.