How Long should each zapping session last?
Initially zapping is for 7 minutes with a 15 to 20 minute resting stage in between. This is repeated 3 times minimum for each session ( It has been indicated that 4 zappings per session may produce better results. ). After the first 3 or 4 days, the user may choose to zap for 14 minute sessions ( Some individuals zap for 7 minutes at 30000 Hz and then 7 minutes at 2500 Hz followed by a 15-20 minute break. ). In extreme cases, some individuals choose to zap continuously for a full hour. This is probably less effective than having the 15 – 20 minute resting stages in between zappings. There is probably no harm in full hour zappings. Zapping will reduce your natural intestinal inhabitants. It is important to drink buttermilk, eat yogurt, or take probiotics such as acidophillus to replinish this.
