Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How long should a pitcher warm-up before a practice or a game?

April 26, 2017pitcher Practice warm-up

0

Posted

How long should a pitcher warm-up before a practice or a game?

1 Answer

0

Posted

It depends on the pitcher. 10-20 minutes is average. Less, if it is hot. More if it is cold and keep warm between innings. Always wear a jacket after the warm-up, to keep the muscles loose and prevent injury to the pitching arm.