How long is the Pre-Cleansing Phase?
The Pre-Cleansing Phase is typically 5 days long. This phase prepares your mind, body and kitchen for the Detoxification Phase and involves a gentle colon cleanse to create an ideal environment for your body to detoxify. The goal of the colon cleanse is to achieve 2-3 formed bowel movements a day. Some people may need to extend this phase if they are not successful in reaching this goal or may consult with a healthcare professional to perform hydrocolonics, if preferred.
