How long is each coaching session, how often do they occur, and how many months does a typical coaching last?
Each coaching session is typically one half-hour long. Ideally, they occur once per week, and a typical coaching process will last 3-6 months, depending on the goals we establish. Usually, the first session is longer (e.g., 1 hour) to properly clarify the expectations, answer all of your questions, and begin establishing the nature and character of our work together. If you would like, it is possible to arrange alternative schedules, such as one-hour calls every two weeks. Keep in mind that weekly calls are preferable for most individuals, to maintain continuity in the coaching process.