How long is a session and how often should one receive Reflexology?
Typically, the first session is one hour and includes an interview in order to collect important information pertinent to the state of your health. Subsequent sessions usually take approximately 30-40 minutes depending on an individual’s need. If the client is interested in an acceleration of their body’s healing process or is in an environment of much stress at work or home, frequent shorter sessions may be recommended. One to three times a week may be most beneficial for a period of time, then once a month for preventive maintenance. The client will also be shown self-help techniques that can be used at home.
