How long does therapy take at Quo Vadis?
Each session is 50 minutes in length. People often schedule sessions on a weekly or bi-weekly basis. As to how many sessions you will need depends on the reason(s) you have come to therapy. You may find that all you need is just a few sessions. “Brief therapy” approaches may utilize up to 12 sessions. On the other hand, if you are struggling quite a bit or are dealing with a longstanding issue, therapy will likely need more time. Your therapist will help you to determine how often you may want to attend sessions, and assess your overall progress in therapy. You and your therapist will work collaboratively on setting goals for your therapy and orient your sessions toward meeting those goals in as timely a manner as possible.
