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How long does one need to take probiotics for the effects to last?

April 26, 2017probiotics

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How long does one need to take probiotics for the effects to last?

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It is believed that most probiotics do not permanently adhere in the intestine, but exert their effects as they metabolize and grow during their passage through the intestine (colonization). Thus, daily consumption of these bacteria is probably the best way to maintain their effectiveness.

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