How Long Does It Take To Succeed Doing The Splits?
In order to improve your splits, it is very important to stretch daily. You need to make sure that you stretch 15 mins before your session and for 5 mins after you’re done with the session. You should do your own stretching exercises but have to repeat them twice each session. That would help you in improving your splits. And as far as the physical appearance is concerned, you don’t need to worry about that because you’re at an age where your body muscles are still quite flexible and you can gain poise, improve your posture and work on other aspects. I also want you to know that the physical imperfections can be overcome with talent and practice and you can even make it as a professional someday if you work hard enough and believe in yourself and your talent. Good luck !!
