How long does it take to start experiencing results using EFT?
A. Some issues can be resolved in just a few minutes of tapping, especially the one’s that might be considered “simple” issues. However with more “complex” issues, it can take more time, possibly several hours. As you may have to explore many ‘avenues’ as you feel into where the emotional charges may be coming from. Gary Craig refers to this as working with the many different “aspects” that can be involved in traumatic or stressful memories that are often buried in the subconscious. The goal is to get to the “core issue” that the stress is stemming from. This can take some time. But in most cases, if handled correctly, one may eventually find freedom what may sometimes be lifelong challenges. Traditional counseling or therapy can take months or years to get to the same result. As an EFT Practitioner, it’s always amazing when we experience the “one-minute-miracles” that are fairly common with EFT. Sometimes it feels like things are not resolving as fast as we’d like. That’s when it’s im
