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How long does it take to really recover from donating blood?

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How long does it take to really recover from donating blood?

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It takes only hours for your blood to replace itself, But this all relies on your fitness and peak of health. Its best to relax during a small period of time after donation.

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it depend on how strong you are i donated last week and it toke me about three days i donated when i was hungry and i went crazy like i wana die but they start puting could water on my head and they let me smell something that helped me dont donate when you r hungry

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I was told that your body will replace the lost blood in a matter of hours. But everyone is different. Some of your feelings might be psychological and that’s OK too. Maybe don’t run for a day or so after donating.

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