How long does Counselling / Psychotherapy treatment last?
The number of sessions that you decide to book will vary in accordance with the nature of your presenting concern, and the depth to which you would like to explore this. Some patients/clients choose a short course of therapy to deal with a specific issue, whilst others prefer to undertake longer term therapy as a means of exploring broader themes within their lives. The length and form of the therapy, is something that you can discuss and agree with your therapist at the start of the counselling process. This approach can then be reviewed at regular intervals, to ensure that you are receiving the therapy that is right for you.
