How long does a severe pulled hamstring take to heal?
It could be any amount of time depending on you and your lifestyle. When i pulled my hamstring it took about a week to heal although mines was not overly severe. I would advise that you rest, DON’T STRETCH as it will only make the area worse, also apply heat pads or a hot water bottle to help with the pain, you should try not to run either. Protein is also good for repairing muscle fibres and can be found in white meat, like chicken, and also milk. Remember rest is the key!
