How long does a massage or bodywork session last?
Medical Massage – This is determined by your prescription. Usually a session lasts 15 minutes to hour and is approximately three times per week. This is a very focused session designed to address a specific problem. Relaxation Massage -The average full-body massage or bodywork session lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
