How Long Do You Soak in an Epsom Salt Bath?
Epsom salt is used in a variety of ways, as a beauty aid, a laxative and even in the garden. Its healing benefits were touted by the grandparents of previous generations. Epsom salt is magnesium sulfate and resembles table salt in appearance. Yet, table salt comes from sodium chloride, which is a different substance. Used in the garden, Epsom salt can invigorate the overall health of plants. When used in a beauty regime, it can be included in conditioner to add body to hair. The Epsom salt bath is one of the most recognized uses of the mineral.
