How long do I need to stay on Dr. Gatzas program?
My “21 Days Total Shake Program” takes just that: 21 days. After you complete my “21 Days” Program, you may feel the best you have in years and maybe even have achieved a feeling of well being that you didn’t know was possible. However, it is important that you not then go back to your old habits which contributed to your original symptoms or weight gain. My “21 Days” Program e-booklet contains specific dietary guidelines for after you complete the program.
