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How long do hot flashes last?

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How long do hot flashes last?

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Hot flashes usually stop without treatment. While the intensity and frequency of hot flashes varies from woman to woman, many woman notice that there is a consistent pattern to their own experience. For example, some perimenopausal women notice an increase in hot flash intensity just before their period. Some women have hot flashes only for a few months while other women have them for years or even decades after menopause. Hot flashes often increase with stress and may be associated with palpitations or feelings of anxiety.

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