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How long can the human body go without food before damaging internal organs please!?

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How long can the human body go without food before damaging internal organs please!?

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Fasting usually isn’t the best way to lost weight. You will lose weight drastically over maybe a week, but then your body will go into “starvation mode”, where it works to conserve energy and will burn little fat. The best way to lost weight would be to consume five or more small meals throughout the day and exercise regularly. This will increase your body’s metabolism and the rate at which you burn fat. However, if you are absolutely set on this diet, 40 days will probably not do any permanent damage damage to your body. However when you end the diet, you will still be in starvation mode, your body will want to retain anything you take in, so you will likely gain it all back very quickly.

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I’ve heard that people have gone two weeks or more. After the human body runs out of food to burn, it starts using body fat and muscle, so I would recommend that you get off of this crazy diet.

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