How long before I start to build huge muscle or see any results?
This depends. If you’re a beginner bodybuilder then you will start to gain muscle mass lifting weights inside a few weeks, if you follow the most effective workouts for building muscle and the correct nutrition plans that is. However, if you’re relatively experienced you will need to increase your calorie intake and the weights you’re lifting. Another thing that depends on how much to grow is how much you need to gain weight. When starting out it’s just a matter of finding out where you are in terms of building muscle. Once you’ve discovered what point you’re at you can then start to increase your calorie intake and the weights you’re lifting. How much muscle mass can I gain? The factual answer is as much muscle as you want. The realistic answer is as much as you are willing to work for. There are many factors and weight gain tips that will determine how much and how fast you gain muscle mass. Some you control, some you don’t. Age and genetics effect things. Men will grow muscle more t
