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How is yoga integrated into the Panchakarma experience?

April 26, 2017experience Integrated Panchakarma Yoga

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How is yoga integrated into the Panchakarma experience?

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Yoga and Ayurveda were born of the same ancient Indian tradition. They are linked by the underlying premise that the awakening of consciousness results in the awakening of healing. Kripalu teaches a variety of yoga postures (asanas) that address specific imbalances in the body and help to awaken this healing process.