How is tyrosine usually taken?
Tyrosine is best taken in doses spread throughout the day away from food with a bit of diluted juice or fruit. Typical daily dosage is 1,500 3,000 mg. individuals taking antidepressant medications that increase dopamine, like Wellbutrin, should not take tyrosine supplements. TrueBOOST may be an option for you if you are considering supplementing with tyrosine alone.
