How is Transformational Breathing Breathwork different from other breathing methods?
Transformational Breathing is more than a breathing technique or other form of conscious breathing- it is a process and a therapy that will transform you and bring you health and joy. It frees your energy and has a positive effect on every aspect of your life. As with traditional breathworks, Transformational Breathing is effective for relaxation and stress relief but it also brings emotional healing, real joy and lightness of heart. You will feel vibrant and alive, fortified and secure, ready to face challenges, and enjoy all the sweetness of life. Click the following links for a detailed comparion with other forms of breathwork such as Rebirthing Breathwork or Holotropic Breathwork.
