How is this better than good old cardio and strength training?
These ancient kryias (which were secretly passed from Master to student for centuries) actually work potently and rapidly to improve the cardiovascular system, the electromagnetic field (brainwaves), the glandular (endocrine) system and the nervous system. The different kriyas are designed to isolate and work on a group of muscles, organs or glands to purify and detoxify them, improving the overall function of the entire system. In some ways it works more potently than traditional, familiar fitness programs because it is a science of the human being, rather than just the physical body. By clearing the physical body of its toxins, the mind is able to relax in meditation and the soul body becomes more present , giving you greater intuition, awareness, mental clarity and balance. SHARETHIS.addEntry({ title: “FAQ”, url: “http://kundaliniyogabootcamp.
