How is the Inno-Sport Training System different from any other sport training system?
Well, it’s tough to give you a specific answer without having a specific training program or a specific training system to compare, but the general answer is simple. The nervous system controls every cell, tissue and organ in the human body. So instead of training this “control center” indirectly(i.e. Olympic Lifting, Power Lifting, Bodybuilding), we train specific, intricate functions of the nervous system, directly, relating them to sport- the way an athlete was meant to be trained(I know, it sounds ‘bone-head’ to do it any other way and we, too, can’t believe that no one else has yet caught on!). This enables you to prevent injury and prepare for sport at the same time, which is obviously the most effective way to prepare-to-prevail, which standing on a beach ball or flipping kettlebell’s around will never allow you to do! Not to mention that following a generic computer print-off program or any other run-of-the-mill type of training program will never allow you to meet your individ
